Day One

So, my first day with my new commitment to be healthier has not gotten off to the best start.

I diligently packed my lunch, (tuna salad, crackers, apple) and promptly forgot it on the kitchen counter. Along with my wallet so I can't even order in.  That might not be a bad thing as I'd probably order something like a chicken pasta from Domino's along with garlic bread bites.

But I am moving more! Don't know  how many steps yet as I haven't picked up a fitness tracker yet, but certainly more then yesterday.

Enough about my mediocre first day. I do have some thing to share that I came across:

http://www.msn.com/en-us/health/weightloss/holiday-food-swaps-that-will-slash-the-calories/ss-BBnP4hK?ocid=U356DHP

This is a link that I found on the MSN.com site. Basically substitutes for high calorie foods that we indulge in during the holidays.  I hope the link works for you.

Stay tuned- tomorrow WILL be a better day!